NORTHSTAR

Meet Your Guide: Aude Olivia

2. Digital Detox

1.3 Curate & Upgrade Your Content

1.5 Prepare your world for positive change

2.2 Core nutrition principles

2.3 Daily detox to stay in flow

2.3 Daily Detox To Stay In The Flow

2.4 Move to heal & raise your vibe

2.5 Become sexually empowered

2.6 Charge your battery with deep sleep

Bonus: Intuitive Eating Session with Tyler Rolling MS, RD

3.1 Access the power of your emotions

3.2 Forgive to free yourself

3.3 Do your shadow work to accept all of you

3.5 Let go of judgement & comparison

3.6 Build and nurture healthy relationships

Let's chill & celebrate!

4.1 Build your self-worth from within

4.2 Befriend your ego to reveal your true self

4.3 Balance your inner masculine and feminine

4.4 Heal your relationship with your parents

4.5 Heal your inner child to gain your power back

4.6 Re-parent yourself to meet your needs

5.2 Shape your reality with words

5.3 Meditate to find peace and inner power

5.4 Consciously manifest your dream reality

6.1 Find your life’s true purpose

6.2 Surrender and take inspired action

6.3 Be disciplined to achieve your dreams

6.4 Embody abundance and give back

Conclusion and Celebration

Release & Reset

Body Love

Money Love

11 Phone Screens To Re-Wire Your Brain

INTEGRATION PACKAGE (books, people to follow, tools, etc.)

Shadow Work Framework

Morning Mastery Mini-Training